Gratitude is a powerful emotion that has the ability to transform our lives and bring positivity into every aspect of our existence. From improving our mental health to enhancing our relationships, practicing gratitude has been
TED Talks are known for featuring some of the most inspiring and thought-provoking speakers from around the world. One popular topic that has been discussed on the TED stage is the concept of character strengths
Positive psychology is a field of study that focuses on the strengths that enable individuals and communities to thrive. It explores concepts such as happiness, optimism, resilience, and gratitude, with the goal of improving well-being
Emotional intelligence, or the ability to understand and manage one’s emotions and the emotions of others, is a crucial skill in today’s fast-paced world. In the workplace, in relationships, and in everyday life, emotional intelligence
