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Tag: Sense

What Does it Mean to Have a Sense of Coherence? (+Scale)

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8 August, 2024 Antonio 0 Comments Mental Health

When we talk about having a “sense of coherence,” we are referring to a psychological concept developed by sociologist Aaron Antonovsky in the 1970s. Antonovsky believed that individuals who have a strong sense of coherence

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19 Self-Image Examples & Tools for a Positive Sense of Self

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5 August, 2024 Antonio 0 Comments Mental Health

Having a positive self-image is crucial for our overall well-being and success in life. It affects how we see ourselves, how we interact with others, and how we handle challenges and setbacks. In order to

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