Positive psychology is a branch of psychology that focuses on the study of human flourishing and optimal functioning. It seeks to understand what makes people thrive and live fulfilling lives. While the field is relatively
Social Comparison Theory & 12 Real-Life Examples Social Comparison Theory is a psychological concept that explains how individuals evaluate their own abilities and opinions by comparing themselves to others. This theory, popularized by psychologist Leon
Assertive communication is an effective and respectful way of expressing oneself, while also considering the feelings and opinions of others. It involves clearly and confidently stating your needs, opinions, and boundaries, without being aggressive or
Classical conditioning is a theory of learning that was first introduced by Russian psychologist Ivan Pavlov in the early 20th century. This theory posits that a neutral stimulus can become associated with a reflex response
Authentic leadership is a style of leadership that focuses on being genuine, transparent, and true to oneself. It is a leadership approach that emphasizes leading with integrity, honesty, and authenticity. Authentic leaders are self-aware, empathetic,
