Schema Therapy is a relatively new form of therapy that has gained popularity in recent years for its unique approach to treating complex and chronic psychological disorders. It combines elements of cognitive-behavioral therapy, psychodynamic therapy,
Job satisfaction is a crucial factor that can impact an employee’s performance, productivity, and overall well-being in the workplace. To measure and assess job satisfaction, employers often use various tools, such as scales, questionnaires, and
Intrinsic motivation is the drive that comes from within oneself to engage in an activity or task. Unlike extrinsic motivation, which is driven by external rewards or consequences, intrinsic motivation is more about the enjoyment
Burnout is a common phenomenon experienced by many people in today’s fast-paced and demanding world. It is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Recognizing the warning signs
The Locus of Control is a widely studied concept in psychology that refers to an individual’s belief about the causes of events in their life. People with an internal locus of control believe that they
Attachment styles refer to the way individuals form and maintain emotional bonds with others. These styles can have a significant impact on a person’s relationships and overall well-being. As a mental health professional, understanding your
Childhood trauma is a serious issue that can have long-lasting effects on an individual’s mental health and well-being. It is important to identify and address childhood trauma in order to provide the necessary support and
