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Using the Cognitive Emotion Regulation Questionnaire

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10 August, 2024 Antonio 0 Comments Mental Health

The Cognitive Emotion Regulation Questionnaire (CERQ) is a valuable tool that helps individuals better understand and regulate their emotions. This questionnaire is designed to assess the cognitive strategies people use to manage their emotions and

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The Five Facet Mindfulness Questionnaire (FFMQ)

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9 August, 2024 Antonio 0 Comments Mental Health

The Five Facet Mindfulness Questionnaire (FFMQ) is a widely used tool to measure mindfulness in individuals. Developed by Ruth Baer, the FFMQ assesses five different aspects or facets of mindfulness, providing a comprehensive understanding of

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