In the world of therapy, constantly seeking knowledge and inspiration is essential for practitioners to provide the best possible care to their clients. One fantastic way to stay motivated and informed is by listening to
Schema Therapy is a relatively new form of therapy that has gained popularity in recent years for its unique approach to treating complex and chronic psychological disorders. It combines elements of cognitive-behavioral therapy, psychodynamic therapy,
Counseling is a rewarding and challenging profession that requires continuous learning and growth. Whether you are a seasoned practitioner looking to expand your knowledge or a beginner just starting out in the field, having a
Defense mechanisms are psychological strategies that individuals use to cope with stressful situations or emotions. They are often unconscious and can help protect the individual from harmful or threatening feelings. These defense mechanisms can be
Behavior therapy is a widely used psychological treatment approach that focuses on changing unhealthy or maladaptive behaviors through various techniques and strategies. This therapy is based on the principles of behaviorism, which suggest that behavior
