Interpersonal Psychotherapy (IPT) is a form of therapy that focuses on improving interpersonal relationships and communication skills in order to address psychological issues. It is based on the premise that difficulties in relationships can often
Interpersonal effectiveness is a crucial skill that helps individuals engage with others in a meaningful and productive way. It involves being able to communicate effectively, assert oneself, set boundaries, and manage conflicts in a healthy
Interpersonal therapy (IPT) is a popular and effective form of therapy that focuses on improving relationships and communication skills. It is based on the idea that our relationships and interactions with others play a significant
