Positive psychology is a branch of psychology that focuses on the study of human flourishing and optimal functioning. It seeks to understand what makes people thrive and live fulfilling lives. While the field is relatively
Counseling is a challenging yet rewarding profession that requires a great deal of empathy, understanding, and patience. Counselors help individuals navigate through difficult life situations, overcome past traumas, and achieve personal growth and self-improvement. To
Altruism is defined as the selfless concern for the well-being of others. In psychology, altruism is seen as a form of prosocial behavior that is motivated by a desire to help others without expecting anything
Mental health is just as important as physical health, and taking care of our minds is essential for overall well-being. In times of struggle or distress, it can be helpful to turn to inspiring quotes
