Nonverbal communication is a crucial aspect of human interaction. While verbal communication involves the use of words, nonverbal communication encompasses facial expressions, gestures, body language, tone of voice, eye contact, and other forms of communication
Cognitive therapy, also known as cognitive-behavioral therapy (CBT), is a form of psychological treatment that focuses on changing negative thought patterns and behaviors in order to improve mental health and well-being. It is based on
As we enter the year 2024, it is important to revisit the groundbreaking psychological theory known as Maslow’s Hierarchy of Needs. Developed by American psychologist Abraham Maslow in the 1940s, this theory posits that human
