Exposure

Exposure Therapy: Help Clients Heal by Confronting Fear

2 August, 2024 Antonio 0 Comments Mental Health

Exposure therapy is a form of cognitive-behavioral therapy that helps individuals confront and overcome their fears and anxieties by gradually introducing them to the source of their distress. This therapy is based on the idea

Your Ultimate Interoceptive Exposure Therapy Guide

14 July, 2024 Antonio 0 Comments Mental Health

Interoceptive exposure therapy is a powerful method for treating anxiety disorders, particularly those related to panic attacks and anxiety sensitivity. This therapy involves deliberately triggering physical sensations that are perceived as dangerous or threatening, in

Tag: Exposure

Exposure Therapy: Help Clients Heal by Confronting Fear

Your Ultimate Interoceptive Exposure Therapy Guide