Cognitive bias is a common phenomenon that affects our decision-making processes. It refers to the systematic pattern of deviation from rationality in judgement, whereby individuals create their own “subjective” reality based on their perception of
Positive Deviance: 5 Examples Of The Power of Non-Conformity In a world that often values conformity and the status quo, positive deviance offers a refreshing perspective. Positive deviance is the concept that individuals or groups
Gestalt therapy, developed by Fritz Perls in the 1940s, is a form of psychotherapy that focuses on the here and now experience of the individual. The word “Gestalt” comes from the German word for “whole”
Intuition is often described as a gut feeling or inner knowing that guides us without the need for conscious reasoning. It is a powerful tool that helps us make decisions, solve problems, and navigate through
Humility is a virtue that is becoming increasingly rare in today’s society. It is the quality of being humble, modest, and respectful towards others. Humility is often associated with a lack of arrogance, pride, and
Assertive communication is an effective and respectful way of expressing oneself, while also considering the feelings and opinions of others. It involves clearly and confidently stating your needs, opinions, and boundaries, without being aggressive or
Altruism is defined as the selfless concern for the well-being of others. In psychology, altruism is seen as a form of prosocial behavior that is motivated by a desire to help others without expecting anything
Prosocial behavior, also known as altruism, is a type of behavior that benefits others or society as a whole. It involves acts of kindness, compassion, and helpfulness towards others without expecting anything in return. Prosocial
Giving negative feedback is never easy, but it is an essential part of growth and improvement. When delivered in a positive and constructive manner, negative feedback can lead to better performance, increased motivation, and stronger
Maladaptive Coping: 15 Examples & How to Break the Cycle Maladaptive coping mechanisms are unhealthy ways in which individuals deal with stress, anxiety, or other challenging situations. These coping strategies may provide temporary relief, but
