Childhood Emotional Neglect (CEN) is a term used to describe a situation where a child’s emotional needs are not met by their caregivers. This can happen for a variety of reasons, such as parents who
Emotions are an essential aspect of human existence, serving as a compass that helps us navigate through life. However, for some individuals, the experience of emotions can be overwhelming and challenging to manage. This difficulty
Emotional literacy is the ability to identify, understand, and effectively manage one’s own emotions, as well as to recognize and empathize with the emotions of others. Cultivating emotional literacy in adults is crucial for developing
