Positive Psychology #7 PositivePsychology.com Podcast – Finding Focus in an Age of Distraction 5 Nov 2019 6 15 Jul 2024 In this conversation, Hugo and Seph discuss today’s challenge -and the costs of- distraction. How can we reap the benefits of deep focus and […]
<Positive psychology is a field in psychology that focuses on the positive aspects of human behavior and mental well-being. Rather than just studying mental illness and dysfunction, positive psychology aims to understand and promote happiness,