Self-transcendence is a concept that has gained popularity in recent years, but what exactly does it mean? In simple terms, self-transcendence is the ability to go beyond oneself, to reach a higher level of consciousness
In today’s fast-paced world, instant gratification has become a common concept that many people strive for. But what exactly is instant gratification, and why does it hold such appeal for so many individuals? Instant gratification
Self-acceptance is the key to finding true happiness and contentment in life. It is the act of recognizing and embracing all aspects of yourself, including your strengths and weaknesses, your successes and failures, and your
Happiness is a state of mind characterized by positive emotions and feelings of well-being and contentment. It is a desirable and sought-after state that every individual strives for in their own way. While the concept
Positive reinforcement is a term used in psychology to describe a method of behavior modification that involves rewarding desired behaviors in order to increase the likelihood of those behaviors occurring again in the future. This
What Is Mindfulness? Definition, Benefits & Psychology Mindfulness has become a buzzword in recent years, with more and more people touting its benefits for mental health and overall well-being. But what exactly is mindfulness and
Appreciative Inquiry, often abbreviated as AI, is a revolutionary approach to organizational development that focuses on accentuating the positive aspects of an organization rather than dwelling on its weaknesses. Developed by David Cooperrider and his
Coping theory is a psychological concept that seeks to explain how individuals respond to adversity, stress, and challenging situations in their lives. It is a fundamental aspect of the field of psychology and plays a
Delayed gratification is the ability to resist the temptation of an immediate reward in order to receive a greater reward at a later time. It involves being able to delay instantaneous satisfaction for a more
Gestalt therapy, developed by Fritz Perls in the 1940s, is a form of psychotherapy that focuses on the here and now experience of the individual. The word “Gestalt” comes from the German word for “whole”
