Attention

What is Kaplan’s Attention Restoration Theory (ART)?

15 August, 2024 Antonio 0 Comments Mental Health 8:14 am

Kaplan’s Attention Restoration Theory (ART) is a psychological theory that suggests spending time in nature helps restore cognitive functions such as attention and focus. The theory was first proposed by environmental psychologists Rachel and Stephen

The Mindful Attention Awareness Scale (MAAS)

9 August, 2024 Antonio 0 Comments Mental Health 1:29 am

The Mindful Attention Awareness Scale (MAAS) is a widely-used questionnaire that measures an individual’s capacity for mindfulness. Developed by Kirk Warren Brown and Richard M. Ryan, the MAAS is a self-report scale that assesses one’s

Tag: Attention

What is Kaplan’s Attention Restoration Theory (ART)?

The Mindful Attention Awareness Scale (MAAS)