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Tag: Arts

Creative Arts Therapies Explained: 18 Best Courses and Ideas

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17 July, 2024 Antonio 0 Comments Mental Health

Creative arts therapies are a form of therapy that uses art, music, dance, drama, and other creative modalities to help individuals express their emotions, process trauma, and enhance their overall well-being. These therapies can be

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Expressive Arts Therapy: 15 Creative Activities and Techniques

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11 July, 2024 Antonio 0 Comments Mental Health

Expressive Arts Therapy is a form of therapy that utilizes various creative activities and techniques to help individuals explore and understand their emotions, thoughts, and experiences. This unique therapy approach combines the use of visual

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