Albert

What is Albert Ellis’ ABC Model in CBT Theory? (Incl. PDF)

27 August, 2024 Antonio 0 Comments Mental Health

Albert Ellis’ ABC Model is a key component of Cognitive Behavioral Therapy (CBT) that helps individuals understand the connection between their thoughts, emotions, and behaviors. Developed by psychologist Albert Ellis in the 1950s, the ABC

Albert Bandura: Self-Efficacy & Agentic Positive Psychology

18 August, 2024 Antonio 0 Comments Mental Health

Albert Bandura is a renowned psychologist known for his contributions to the field of psychology, particularly in the areas of self-efficacy and agentic positive psychology. His theories and research have had a significant impact on

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What is Albert Ellis’ ABC Model in CBT Theory? (Incl. PDF)

Albert Bandura: Self-Efficacy & Agentic Positive Psychology