Dialectical Behavior Therapy (DBT) is a highly effective form of therapy that helps individuals learn new skills to manage their emotions, improve relationships, and cope with challenging situations. If you’re interested in training in DBT, there are several excellent courses and online programs available in English to help you gain the necessary skills and knowledge.

1. Behavioral Tech: Behavioral Tech is a leading provider of DBT training and offers a variety of courses for mental health professionals and therapists. Their courses cover a range of topics, from basic DBT skills to advanced techniques for working with complex clients.

2. Marsha Linehan’s DBT Training: Marsha Linehan is the creator of DBT and offers training through her organization, Behavioral Tech. Her courses provide in-depth instruction on the theory and practice of DBT, and are taught by experienced clinicians.

3. Psychotherapy.net: Psychotherapy.net offers a comprehensive online DBT course that covers the fundamentals of DBT, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The course is self-paced and includes video lectures, case studies, and exercises.

4. Behavioral Tech Online: Behavioral Tech Online offers a range of online courses that cover different aspects of DBT, such as individual therapy, group therapy, and skills training. Their courses are designed for mental health professionals who want to learn how to implement DBT in their practice.

5. New Harbinger Publications: New Harbinger Publications offers a variety of books and workbooks on DBT that can help individuals learn the skills needed to cope with emotional dysregulation and build healthier relationships. Their materials are user-friendly and easy to follow.

6. Oxford University Press: Oxford University Press offers an online course on DBT for individuals who want to learn the basics of DBT and how to apply it in their daily lives. The course covers core DBT skills, such as mindfulness, emotion regulation, and interpersonal effectiveness.

7. Coursera: Coursera offers a free online course on DBT through the University of Washington that provides an introduction to the theory and practice of DBT. The course includes video lectures, readings, quizzes, and assignments to help individuals deepen their understanding of DBT.

8. DBT Path: DBT Path is an online platform that offers courses on DBT for individuals who want to learn how to manage their emotions and improve their relationships. Their courses are structured to help individuals develop the skills needed to cope with challenging situations and build a life worth living.

In conclusion, training in DBT can be a valuable investment in your personal and professional development. Whether you’re a mental health professional looking to enhance your skills or an individual seeking to improve your emotional well-being, there are several excellent courses and online programs available in English to help you learn DBT and put it into practice. Consider exploring these options to start your journey towards emotional wellness and relational growth.