Motivation and What Really Drives Human Behavior
Motivation is a powerful force that drives human behavior. It is what gets us out of bed in the morning, pushes us to achieve our goals, and keeps us going even when faced with challenges.
What is Motivation? A Psychologist Explains
Motivation is a fundamental concept in psychology that plays a significant role in driving behavior, decisions, and ultimately, achieving goals. Whether it’s the drive to achieve success in a career, the motivation to exercise regularly,
How to Measure Motivation According to Positive Psychology
Motivation is a key driver of success and achievement in both our personal and professional lives. It is what gives us the energy and determination to pursue our goals and overcome obstacles along the way.
The Vital Importance and Benefits of Motivation
Motivation is a crucial element in achieving success and fulfillment in life. It is the driving force that pushes us to set goals, work hard, and overcome obstacles. Without motivation, it can be difficult to
17 Motivational Interviewing Questions and Skills
Motivational interviewing is a counseling technique that helps individuals identify their own reasons for change and motivates them to take action. It involves asking open-ended questions, listening empathetically, and guiding clients towards solutions. By using
20 Most Popular Theories of Motivation in Psychology
Motivation is a crucial element in understanding human behavior and performance. In psychology, there are numerous theories that aim to explain the various factors that drive individuals to act in a certain way. Here are
Positive Psychology #7 PositivePsychology.com Podcast – Finding Focus in an Age of Distraction 5 Nov 2019 6 15 Jul 2024 In this conversation, Hugo and Seph discuss today’s challenge -and the costs of- distraction. How can we reap the benefits of deep focus and […]
Positive psychology is a field in psychology that focuses on the positive aspects of human behavior and mental well-being. Rather than just studying mental illness and dysfunction, positive psychology aims to understand and promote happiness,
What is Mindfulness Therapy and How to Apply It?
Mindfulness therapy is a form of treatment that focuses on cultivating mindfulness, or the practice of being fully present and aware in the moment. This therapy is often used to help individuals manage stress, anxiety,
Choosing a Child Therapist: Your Questions Answered
Choosing a therapist for your child is a decision that can have a significant impact on their mental and emotional well-being. With so many options available, it can be overwhelming to know where to start.
23 Post Traumatic Growth Worksheets for Therapy (+PDF)
Post-traumatic growth (PTG) is the positive psychological change experienced as a result of the struggle with highly challenging life crises. It is the process of turning adversity into opportunities for personal growth and transformation. PTG