Emotional development is a crucial aspect of childhood that shapes a child’s ability to understand and manage their feelings. In order to better understand how emotions develop in children, researchers have proposed various theories. In
As a counselor, it is important to continuously develop and grow your skills in order to best support your clients and provide them with the help they need. There are numerous courses available that can
As we enter the year 2024, it is important to revisit the groundbreaking psychological theory known as Maslow’s Hierarchy of Needs. Developed by American psychologist Abraham Maslow in the 1940s, this theory posits that human
The Feldenkrais Method is a system of movement education that aims to improve physical functioning and overall well-being. It was developed by Dr. Moshe Feldenkrais, an Israeli physicist and martial artist, in the mid-20th century.
Manifesting is a popular concept in the world of personal development and self-help. Many people believe that they can manifest their desires and goals into reality by using techniques like visualization, affirmations, and positive thinking.
SMART Goals, HARD Goals, PACT, and OKRs are all different methodologies for setting and achieving goals. Each approach has its own strengths and weaknesses, and determining which one works best for you or your team
In recent years, technology has been revolutionizing various aspects of our lives, and mental health care is no exception. One of the most promising advancements in this field is the development of artificial intelligence (AI)
Victim Mentality: 10 Ways to Help Clients Conquer Victimhood Victim mentality is a common mindset that can hold individuals back from reaching their full potential. It is characterized by a belief that one is always
Existential Crisis: How to Cope With Meaninglessness We live in a world where the search for meaning and purpose can often seem like an elusive quest. As humans, we are wired to seek out answers
The biopsychosocial model is an approach to understanding health and illness that considers biological, psychological, and social factors all playing a part in a person’s overall well-being. This model emphasizes the interconnectedness of these factors
