Mindfulness has become a buzzword in recent years, with more and more people turning to mindfulness practices to help reduce stress, increase focus, and improve overall well-being. If you’re looking to dive into the world of mindfulness, you might be overwhelmed by the sheer number of books available on the subject. To help you narrow down your options, we’ve compiled a list of the 50 best mindfulness books, complete with reviews and downloadable PDFs.

1. “The Power of Now” by Eckhart Tolle
2. “Wherever you go, there you are” by Jon Kabat-Zinn
3. “10% Happier” by Dan Harris
4. “Mindfulness in Plain English” by Bhante Henepola Gunaratana
5. “The Miracle of Mindfulness” by Thich Nhat Hanh
6. “Radical Acceptance” by Tara Brach
7. “Buddha’s Brain” by Rick Hanson
8. “The Mindful Way through Depression” by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
9. “Full Catastrophe Living” by Jon Kabat-Zinn
10. “Mindfulness for Beginners” by Jon Kabat-Zinn
11. “The Untethered Soul” by Michael A. Singer
12. “Real Happiness” by Sharon Salzberg
13. “Awakening the Mind” by Lama Yeshe Losal Rinpoche
14. “The Art of Happiness” by Dalai Lama and Howard C. Cutler
15. “Mindfulness Meditation for Beginners” by Beth Rowe
16. “Radical Compassion” by Tara Brach
17. “Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World” by Mark Williams and Danny Penman
18. “The Headspace Guide to Meditation and Mindfulness” by Andy Puddicombe
19. “The Mindfulness Solution” by Ronald D. Siegel
20. “Mindful Work” by David Gelles
21. “The Practicing Happiness Workbook” by Ruth Baer
22. “Savor: Mindful Eating, Mindful Life” by Thich Nhat Hanh and Lilian Cheung
23. “Mindfulness: A Practical Guide to Finding Peace in a Frantic World” by Mark Williams and Danny Penman
24. “The Mindfulness Prescription for Adult ADHD” by Lidia Zylowska
25. “The Miracle of Mindfulness” by Thich Nhat Hanh
26. “Peace is Every Step” by Thich Nhat Hanh
27. “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life” by Jon Kabat-Zinn
28. “The Art of Mindfulness” by Thich Nhat Hanh
29. “The Mindful Path to Self-Compassion” by Christopher K. Germer
30. “The Miracle Morning” by Hal Elrod
31. “The Path of Mindfulness Meditation” by Peter Weng
32. “The Mindful Way Workbook” by John Teasdale, Mark Williams, and Zindel Segal
33. “Daily Rituals” by Mason Currey
34. “Mindful Knitting” by Tara Jon Manning
35. “The Mindful Leader” by Michael Carroll
36. “Mindful Motherhood” by Cassandra Vieten
37. “The Practicing Mind” by Thomas M. Sterner
38. “The Mindful Athlete” by George Mumford
39. “Mindful Eating” by Jan Chozen Bays
40. “The Little Book of Mindfulness” by Patrizia Collard
41. “The Mindful Twenty-Something” by Holly B. Rogers
42. “The Four Agreements” by Don Miguel Ruiz
43. “The Heart of Buddhist Meditation” by Nyanaponika Thera
44. “The Mindfulness Solution for Intense Emotions” by Cedar Koons
45. “The Mindful Brain” by Daniel J. Siegel
46. “The Miracle of Mindfulness” by Thich Nhat Hanh
47. “The Power of Awareness” by Neville Goddard
48. “Mindful Aging” by Andrea Brandt
49. “Mindfulness Yoga” by Frank Jude Boccio
50. “Meditation for Beginners” by Jack Kornfield

Each of these books offers unique insights and perspectives on mindfulness, making them valuable resources for anyone looking to cultivate mindfulness in their daily lives. Whether you’re a beginner or a seasoned practitioner, you’re sure to find a book on this list that resonates with you.

Many of these books are available for purchase in print or digital formats, but we’ve also included links to downloadable PDFs where available. So go ahead, pick up a book, and start your mindfulness journey today.