Emotional intelligence, also known as EQ, is the ability to understand and manage your own emotions, as well as the emotions of others. It plays a crucial role in determining your success in both your personal and professional life. Improving your emotional intelligence can lead to better communication, stronger relationships, and greater overall happiness.

One of the best ways to enhance your emotional intelligence is through reading. There are countless books available that can help you develop your EQ and improve your ability to navigate the complexities of human emotions. To help you get started, here is a list of the 21 best emotional intelligence books that will inspire and educate you on how to improve your emotional intelligence.

1. “Emotional Intelligence 2.0” by Travis Bradberry and Jean Greaves – This book provides a step-by-step program for increasing your emotional intelligence.

2. “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead” by Brené Brown – Brené Brown explores the power of vulnerability in this insightful book.

3. “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle – This book teaches you how to live in the present moment and connect with your emotions.

4. “The Emotional Intelligence Quick Book: Everything You Need to Know to Put Your EQ to Work” by Travis Bradberry and Jean Greaves – This is a practical guide to applying emotional intelligence in your daily life.

5. “Emotional Intelligence: Why It Can Matter More Than IQ” by Daniel Goleman – Daniel Goleman explores the importance of emotional intelligence in this groundbreaking book.

6. “The 7 Habits of Highly Effective People” by Stephen Covey – This classic self-help book teaches you how to improve your emotional intelligence by developing positive habits.

7. “Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment” by Tal Ben-Shahar – Tal Ben-Shahar shares practical tips for increasing your happiness and emotional well-being.

8. “Mindsight: The New Science of Personal Transformation” by Daniel J. Siegel – This book explores the connection between your mind and emotions and teaches you how to develop emotional intelligence.

9. “The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind” by Daniel J. Siegel and Tina Payne Bryson – This book teaches parents how to raise emotionally intelligent children.

10. “Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead” by Brené Brown – Brené Brown explores the process of rising strong after facing adversity.

11. “The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are” by Brené Brown – This book teaches you how to embrace your imperfections and live authentically.

12. “Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life” by Susan David – Susan David provides a roadmap for developing emotional agility in this insightful book.

13. “The Language of Emotions: What Your Feelings Are Trying to Tell You” by Karla McLaren – This book teaches you how to listen to and understand your emotions.

14. “The Emotionally Intelligent Manager: How to Develop and Use the Four Key Emotional Skills of Leadership” by David R. Caruso and Peter Salovey – This book provides practical tips for developing emotional intelligence in a leadership role.

15. “Social Intelligence: The New Science of Human Relationships” by Daniel Goleman – Daniel Goleman explores the importance of social intelligence in building strong relationships.

16. “Mindset: The New Psychology of Success” by Carol S. Dweck – This book teaches you how to develop a growth mindset and improve your emotional intelligence.

17. “Emotional Intelligence for Project Managers: The People Skills You Need to Achieve Outstanding Results” by Anthony Mersino – This book provides project managers with practical tips for developing emotional intelligence.

18. “Emotional Intelligence at Work: The Untapped Edge for Success” by Hendrie Weisinger – This book explores the benefits of emotional intelligence in the workplace.

19. “The EQ Edge: Emotional Intelligence and Your Success” by Steven J. Stein and Howard E. Book – This book provides a comprehensive guide to developing emotional intelligence.

20. “The Empathy Factor: Your Competitive Advantage for Personal, Team, and Business Success” by Marie R. Miyashiro – This book explores the power of empathy in building successful relationships.

21. “The Art of Happiness: A Handbook for Living” by Dalai Lama and Howard C. Cutler – The Dalai Lama shares his wisdom on finding happiness and inner peace in this inspiring book.

By reading these 21 best emotional intelligence books, you can gain valuable insights and practical tips for developing your emotional intelligence and improving your relationships. Whether you are looking to enhance your personal well-being or succeed in your professional life, these books offer a wealth of knowledge to help you on your journey to emotional intelligence.