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Month: February 2023

Notes from the other side (of pregnancy.)

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21 February, 2023 Antonio 0 Comments Anxiety

I’m now a mom to a one-month-old boy. It looks as if solely yesterday after I googled “concern of being pregnant,” and stumbled upon tokophobia — the concern of a number of features of being

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Journal to my teenage self

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21 February, 2023 Antonio 0 Comments Mental Health

It doesn’t come up a lot these days, however after I was a teen I had a very arduous time. Certainly one of my oldest, closest associates texted me at present: So right here’s the

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My mental health issues have never been of psychological nature.

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21 February, 2023 Antonio 0 Comments Anxiety

DALL-E I’ve been scuffling with debilitating nervousness and despair for the final 6 years. After taking a visit on magic mushrooms, which felt like a 6-hour-long near-death expertise, I began experiencing recurring waves of panic

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4 Habits of Highly Self-Aware People

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21 February, 2023 Antonio 0 Comments Mental Health

#1: They’re interested by their very own thoughts Photograph by Anastasia Shuraeva Right here’s the factor: Self-awareness isn’t one thing you’re born into. It’s one thing you construct by means of observe. And one of

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How to improve your anxiety and talk skills to get better results at work (5 steps) — by an introvert

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21 February, 2023 Antonio 0 Comments Anxiety

Photograph by krakenimages on Unsplash One of an important and laborious components about each single work, is the comunication. For each factor, each time, each scenario, we’ll want to make use of our comunication expertise

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It’s hardly rocket science

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21 February, 2023 Antonio 0 Comments Mental Health

How 3 mind aneurysms fastened my head. It began on Saturday 4th June 2022.The day began with a number of M&S cocktails on the 9am practice from Kings Cross.27 minutes later we arrived in Hatfield

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It’s hardly rocket science

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21 February, 2023 Antonio 0 Comments Anxiety

How 3 mind aneurysms mounted my head. It began on Saturday 4th June 2022.The day began with a choice of M&S cocktails on the 9am prepare from Kings Cross.27 minutes later we arrived in Hatfield

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Mirror, mirror on the digital wall! Narcissism, personal branding, and delusions of grandeur

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21 February, 2023 Antonio 0 Comments Mental Health

I publish due to this fact I matter (photograph credit Antonio Sadaric and midjourney) — visible impressed by the online game, The Wolf Among Us On this 2-part collection, we clarify how understanding narcissistic tendencies

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I am happy to share that I am NOT starting a new position in … Wait, what? You don’t celebrate that, right?

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21 February, 2023 Antonio 0 Comments Mental Health

Most likely this is likely one of the LinkedIn put up we like probably the most: I’m blissful to share that I’m beginning a brand new place in “The Firm” as “My subsequent dream job”…

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