Read This If You Worry About Anxiety-Related Sleep Problems

Anxiety-Related Sleep Problems

Sleep is a vital component of an anxiety-fighting endeavor, yet it’s one of the first victims every time anxiety rears its ugly head. You don’t have to feel defeated by an endless cycle of anxiety and lack of sleep, as this article will show you how to lessen your feelings of anxiety while getting more […]

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Is anxiety the reason why you feel ill?

Is anxiety the reason why you feel ill

Anxiety can manifest with a wide variety of symptoms of which many are similar to those experienced ¬†with other physical illnesses such as heart disease, lung problems, irritable bowel syndrome and even the common cold and flu. A pounding heart is a common symptom of anxiety and when it is combined with chest pain and […]

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Can I Take Anxiety Medication During Pregnancy?

Anxiety Medication During Pregnancy

Pregnancy brings with it a host of new health concerns, and for some women, an increase in anxiety. Although it’s usually a joyful event for the mother-to-be, it often brings with it an increased risk for anxiety attacks. In many situations, a visit to the doctor will leave you with a prescription for anti-anxiety medication, […]

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