People who suffer from anxiety may have a genetic vulnerability, which means that they’ll always struggle against it. However, the bad news ends there, as there are several simple ways to ease anxiety that you can employ in your everyday life. This article will give you a few of the tips that you’ll need to […]
Anxiety can manifest with a wide variety of symptoms of which many are similar to those experienced with other physical illnesses such as heart disease, lung problems, irritable bowel syndrome and even the common cold and flu. A pounding heart is a common symptom of anxiety and when it is combined with chest pain and […]
Pregnancy brings with it a host of new health concerns, and for some women, an increase in anxiety. Although it’s usually a joyful event for the mother-to-be, it often brings with it an increased risk for anxiety attacks. In many situations, a visit to the doctor will leave you with a prescription for anti-anxiety medication, […]
Anxiety feeds off of obsessive thoughts, and they can truly be the bane of existence from the many Americans who are plagued by them. Obsessive thoughts are maleficent intruders that poison your mind and deprive you of peace, but they can be overcome. Read on to learn more about obsessive thought patterns and how they […]
When you discover that you have anxiety, either by a visit to your doctor or an emergency room, you need to come up with a treatment plan. The first thing you need to do is decide what is best for you. There are many professionals that treat anxiety and many different forms of treatment. With […]