Can anxiety upset your stomach?

Can anxiety upset your stomach

Many of us have suffered from an upset tummy at least once in our lives. The intensity of the cramps can make it hard to concentrate on anything else. The funny noises that accompany an upset tummy can make you very self-conscious when you are around people and cause you to become anxious. Anxiety in […]

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Can anxiety cause you to see spots?

Can anxiety cause you to see spots

Anxiety is known to manifest in a great variety of physical ways and seeing spots is just another one of these. When you suffer from anxiety your body is constantly flushed with stress hormones such as cortisol and adrenaline. One of the effects of these hormones is that they increase the amount of glucose in […]

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Are you anxious and irritated with your partner?

Are you anxious and irritated with your partner

Irritability is just one of many symptoms of generalized anxiety disorder. Other symptoms of anxiety that can add to you feelings of being irritated are tiredness, muscle tension and lack of sleep. Anxiety has many triggers, but the presence of stress and the absence of sufficient stress coping techniques, are thought to be the major […]

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Tingling Feet and Anxiety

Tingling Feet and Anxiety

Unwanted tingling of your feet as a result of anxiety can be a very annoying sensation. In other words, there is a major problem with the word “tingling.” If you hired a massage therapist and felt positive tingling when that professional was doing reflexology and massage on your feet the word would mean something pleasant. […]

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