Read This If You Worry About Anxiety-Related Sleep Problems

Anxiety-Related Sleep Problems

Sleep is a vital component of an anxiety-fighting endeavor, yet it’s one of the first victims every time anxiety rears its ugly head. You don’t have to feel defeated by an endless cycle of anxiety and lack of sleep, as this article will show you how to lessen your feelings of anxiety while getting more […]

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Getting rid of anxiety and hyperhidrosis

Getting rid of anxiety and hyperhidrosis

Many of anxiety’s symptoms tend to worsen the anxiety itself and hyperhidrosis is no exception. You can imagine how embarrassing it is to be dripping sweat in public during a stressful event. This embarrassment can actually increase your anxiety and consequently worsen your sweating. There are of course ways in which you can deal with […]

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What to do about the red spots on your skin caused by anxiety

What to do about the red spots on your skin caused by anxiety

Our physical appearance is important to all of us. When you pass someone in the street you want them to look back at you because of your attractiveness and not because of the red blotches on your neck. Unfortunately the red areas on your skin may be an unpleasant side effect of anxiety. When you […]

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Anxiety and dehydration

Anxiety and dehydration

Anxiety does not only come with a great variety of symptoms, but it can also be caused or worsened by some common medical conditions such as dehydration. Dehydration can be the result of excessive fluid loss, which is not compensated for with adequate fluid intake.  Gastrointestinal conditions such as diarrhea or vomiting, and profuse sweating […]

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