How to relieve shaking caused by anxiety

How to relieve shaking caused by anxiety

Anxiety manifests in many unpleasant ways of which shaking is just one. Shaking or tremors are caused by a disturbance in the gasses in your blood. During a panic or anxiety attack you may find that you are hyperventilating. This basically means that you are over breathing or taking in more oxygen than you should […]

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Anxiety and cardiovascular disease

Anxiety and cardiovascular disease

Anxiety has the ability to not only affect your thoughts and emotions in a negative way, but also your physical health. For long, medical specialists have recognized a link between the presence of anxiety and cardiovascular disease and as more and more research is done on the topic the more we start to understand why […]

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How To Stop Stomach Cramps Caused by Anxiety

How To Stop Stomach Cramps Caused by Anxiety

Next to a toothache, a stomach cramp is probably one of the most distracting physical irritations. When the center of your torso is in pain or cramping, it is very difficult to think about anything else. As we think back on the worst flu or issues related to food poisoning, it is usually the stomach […]

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