Is anxiety the reason why you feel ill?

Is anxiety the reason why you feel ill

Anxiety can manifest with a wide variety of symptoms of which many are similar to those experienced ¬†with other physical illnesses such as heart disease, lung problems, irritable bowel syndrome and even the common cold and flu. A pounding heart is a common symptom of anxiety and when it is combined with chest pain and […]

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Can I Take Anxiety Medication During Pregnancy?

Anxiety Medication During Pregnancy

Pregnancy brings with it a host of new health concerns, and for some women, an increase in anxiety. Although it’s usually a joyful event for the mother-to-be, it often brings with it an increased risk for anxiety attacks. In many situations, a visit to the doctor will leave you with a prescription for anti-anxiety medication, […]

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Overcoming Anxiety And Nervousness

Overcoming Anxiety And Nervousness

Anxiety and nervousness have a very strong connection. When you suffer from both, you may suffer health effects on the body long term. In order to overcome one, you need to overcome the other and work on them both simultaneously. The good news is the techniques for overcoming anxiety will also help you to overcome […]

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