Overcoming Anxiety And Nervousness

Overcoming Anxiety And Nervousness

Anxiety and nervousness have a very strong connection. When you suffer from both, you may suffer health effects on the body long term. In order to overcome one, you need to overcome the other and work on them both simultaneously. The good news is the techniques for overcoming anxiety will also help you to overcome […]

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Anxiety Attacks During Pregnancy

Anxiety Attacks During Pregnancy

Pregnancy marks the dawn of a new life and a period of great joy for many women, but it can also a sense of anxiety of the future. Women who are predisposed to anxiety attacks may especially suffer during this time, as their bodies are changing in unfamiliar ways, their hormones are fluctuating drastically, and […]

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Anxiety May Be The Real Cause Of Your Arrhythmia

Anxiety May Be The Real Cause Of Your Arrhythmia

Feeling any kind of change in your heartbeat can be a scary experience! Many will jump to the conclusion that they are having a heart attack, but the problem could very well be an arrhythmia. An arrhythmia is defined as a fluttering or pounding feeling inside the chest, however, there appears to be no medical […]

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