Is anxiety the reason why you feel ill?

Is anxiety the reason why you feel ill

Anxiety can manifest with a wide variety of symptoms of which many are similar to those experienced  with other physical illnesses such as heart disease, lung problems, irritable bowel syndrome and even the common cold and flu. A pounding heart is a common symptom of anxiety and when it is combined with chest pain and […]

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Curing social anxiety disorder

Curing social anxiety disorder

If you feel butterflies in your stomach before going on a date or speaking in public you do not suffer from social anxiety disorder, also called social phobia. Social anxiety disorder is a chronic mental condition where you experience irrational fear, self- consciousness or embarrassment when you are exposed to a social event such as […]

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What to do about an itch caused by anxiety?

What to do about an itch caused by anxiety

Anxiety can do many things, not just to your emotional and mental state but also to your physical body. Itchiness is just another symptom of anxiety which has the potential to add even more discomfort to an already unpleasant condition. We have all had an itch that we just had to scratch, but constantly feeling […]

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