Getting rid of anxiety and hyperhidrosis

Getting rid of anxiety and hyperhidrosis

Many of anxiety’s symptoms tend to worsen the anxiety itself and hyperhidrosis is no exception. You can imagine how embarrassing it is to be dripping sweat in public during a stressful event. This embarrassment can actually increase your anxiety and consequently worsen your sweating. There are of course ways in which you can deal with […]

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What is an Anxiety Disorder?

What is an Anxiety Disorder

Anxiety disorder is a prolonged exaggerated state of fear or alertness which is not triggered by a real threat. It can lead to avoidance behavior in which you choose to avoid people, places or circumstances that you feel threatened by. The difference between normal anxiety and anxiety disorder is that normal anxiety disappears as soon […]

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Can anxiety upset your stomach?

Can anxiety upset your stomach

Many of us have suffered from an upset tummy at least once in our lives. The intensity of the cramps can make it hard to concentrate on anything else. The funny noises that accompany an upset tummy can make you very self-conscious when you are around people and cause you to become anxious. Anxiety in […]

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Anxiety And Respiratory Problems

Anxiety And Respiratory Problems

Anxiety and respiratory problems have a very common connection. People that suffer from anxiety often complain of breathing problems and vice versa. People with respiratory problems often complain about anxiety. Oxygen is the breath of life, so it is understandable that respiratory issues can be a source of anxiety. When you suffer from an anxiety […]

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