Is anxiety the reason why you feel ill?

Is anxiety the reason why you feel ill

Anxiety can manifest with a wide variety of symptoms of which many are similar to those experienced  with other physical illnesses such as heart disease, lung problems, irritable bowel syndrome and even the common cold and flu. A pounding heart is a common symptom of anxiety and when it is combined with chest pain and […]

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How to relieve shaking caused by anxiety

How to relieve shaking caused by anxiety

Anxiety manifests in many unpleasant ways of which shaking is just one. Shaking or tremors are caused by a disturbance in the gasses in your blood. During a panic or anxiety attack you may find that you are hyperventilating. This basically means that you are over breathing or taking in more oxygen than you should […]

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Getting rid of anxiety and hyperhidrosis

Getting rid of anxiety and hyperhidrosis

Many of anxiety’s symptoms tend to worsen the anxiety itself and hyperhidrosis is no exception. You can imagine how embarrassing it is to be dripping sweat in public during a stressful event. This embarrassment can actually increase your anxiety and consequently worsen your sweating. There are of course ways in which you can deal with […]

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